In the age of Instagram and dating apps, Going to gym and showing off a physical fitness routine has become more of an obsession than a matter… Read more “Why being ‘Mentally Fit’ is the need of the hour?”
Category: blog
How Meditation Helped Me in Becoming a Better Version of Myself
My MOM-An Ever-pure,Ever-gorgeous soul. During my teenage years,I had several misunderstandings with my mother.Like a typical teen,I would not listen to her and bicker about everything she… Read more “How Meditation Helped Me in Becoming a Better Version of Myself”
How to Meditate in a Simple and Effective way.
Getting into a right frame of mind is important to be able to perform meditation more successfully.To make the most out of it,I would suggest that one should prepare themselves first by making some changes in their daily life.Here’s how-
What is Meditation?
Meditation is a term commonly misunderstood and misinterpreted in the modern times.Many associate it with yoga or some kind of a religious activity while others believe it… Read more “What is Meditation?”
How to Heal Your Relationships with Spirituality
When we talk of toxic relationships we mostly talk of the other person, how they were responsible for what happened. Many would argue that it’s impossible to heal a relationship by singular effort. The good news is it if you want to heal the relationship you can do it all by yourself even without involving the significant other.Here’s how-
